- CrossFit Level-1 Certificate
Life comes at you fast and if you are not ready it is going to keep on passing you by.
Fitness for me has taken many avenues across my time, from powerlifting to distance running. Finding Functional Fitness came after my girlfriend at the time, don’t worry I married her, suggested a gym we could walk to from our downtown apartment. After a few years of not taking it too seriously, I got my dream job as a Firefighter for the City of Sacramento. This is where I truly began to realize how important being functionally fit was. Shortly after being hired with the city and being blessed with two beautiful children, my wife and I joined the ranks of
Powerhouse Fitness. Jessie and Becky approached me about coaching and it was a decision that I never thought would have such an impact on myself both in and out of the gym. At the Level 1 course I really took an interest in how applicable everything we do in the gym carries over to our daily lives. Trying to stay as healthy as possible for as long as possible is, and should be, the goal we are all striving for. Pursuing a long, happy and healthy life has taken on a whole new meaning for me after being given the opportunity to coach here at Powerhouse
Fitness. I have learned so much over the last few months and I am so excited for what the
future holds, not only for myself but the many friends I have made here at Powerhouse Fitness.