Liane Powell

Liane Powell


  • CrossFit Level 2 Trainer


“Believe you can and you’re halfway there.” -Theodore Roosevelt

I’m originally from Texas and moved to the area (EDH) when I was 10. I’ve always been active, doing gymnastics, running track and playing volleyball growing up, but never really loved working out… until I was introduced to CrossFit.

I started with Folsom City in 2010 and never looked back. I love the motivation, encouragement and community this style of working out brings. Not to mention, I am slightly competitive and like a challenge, so racing the clock and pushing myself to beat scores was right up my alley ;)

After two years of CrossFitting I got my Level 1 certification, and in 2017 my Level 2. I truly love being able to motivate, inspire, and help others to get stronger, be more fit and feel better about themselves. I used to think working out was all about aesthetics, now I know that’s just one of the benefits, that it’s really about how you FEEL. It was through CrossFit that I found my love for fitness, a healthy lifestyle, mental fortitude, more confidence, and an amazing community, and I’m looking forward to helping others find the same!

When I’m not in the gym, you can most likely find me outside or trying to soak up some sun. I like to hike, paddle board, run, bike ride, and also enjoy getting lost in a good book or puzzle. I’m (almost) always up to try something new and believe in “everything in moderation”, including moderation – you gotta have fun and enjoy life too :)

I’ve loved being part of the Powerhouse community this past year and am SO excited to now be a coach here! I can’t wait to help you all crush your goals and to see what this year brings for everyone at Powerhouse!

3, 2, 1… let’s go!

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