Nutrition

We help you to understand the power of nutrition

Pricing: 3-Month nutrition coaching (2, 45-1hr sessions/month): $300 Nutrition Maintenance packet: $75/month (includes measuring and follow-up 2 times per month). Designed more for the person looking for accountability. Weigh-in/Measurement: $25

Availability

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Appointment Details

Many emphasize that achieving optimal fitness is not only about physical activity (20%), but predominantly influenced by your dietary choices (80%). We concur with this perspective. To enhance your comprehension of the pivotal role nutrition plays in your journey towards better health, our registered dietitian, Jessie, provides personalized one-on-one sessions as well as group nutrition services. This ensures that you can optimize your outcomes.

Receive tailored nutrition plans based on your goals, preferences, and dietary needs
Stay motivated and accountable with regular check-ins, progress tracking, and ongoing support from your coach
Gain valuable knowledge about nutrition principles, meal planning, and healthy eating habits
Experience improved energy levels, enhanced performance, weight management, and overall well-being through optimized nutrition

Join Powerhouse Fitness in Folsom today!

Come visit us in person - book your free intro today.

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Questions or comments? Get in touch with us today.

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